BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It’s a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state. It does not use hypnosis or any concepts that might be considered mystical or unscientific - it’s completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at http://www.bwrt.org


We aim to respond to your questions or enquiries within 24 hours in a friendly and supportive manner.


We offer a bespoke service that is unique to your challenge.


We guarantee to support you throughout your therapy and coaching sessions so you are ensured to achieve the best possible outcome for you.

What our Clients Say

William Sharman

William Sharman

Champion Hurdler

I came to Sandra when I was at a cross roads in my life. I have had a very successful sporting career to date coupled with many other prospects and new avenues opening up. Do I carry on in my sport despite being edged out financially in that sector due to recent injuries and perception of age? Shall I pursue my other business interests with more momentum. One thing that was clear to me was that confusion and uncertainty wasn’t going to help either of them develop the way they should do in order for me to fulfil my potential.
Sandra listened to my concerns and struggles and helped add clarity to a cloudy situation. She has helped me get back in track with the steely determination and bloody mindedness I had at the beginning of my ventures. I firmly know what I am doing I know what I have set out to achieve and my inner belief in achieving that in unwavered.
Since meeting with Sandra, I have rebuilt a successful team of managers around both of my businesses all over again from scratch and my efforts are recognised world wide by people calling on my services. Most recently the BBC to be an expert pundit at live events through the summer.
W. Sharman BA MSc




I have known Sandra professionally and personally for some time and I am delighted to say that Sandra is a lady full of integrity, passionate about her vocation and has a real heart for helping others to benefit and succeed. If "Sandra can do it" then she will.
Sandra always works to the very best of her ability, is trustworthy and wants the best for everyone she meets and works with.



Business Owner

I would like to take this opportunity to thank you Sandra. You helped me believe in myself again. You took your time with me (most therapists don't). You made me feel so comfortable and you are easy to trust. I would 1 million percent recommend Sandra. She is an amazing therapist. I'm so happy, I will be using your services again.

This is the question all anxiety sufferers need to ask themselves


I came to visit Sandra with what I believed to be anger issues and felt I was unable to control them.
Well after one session, she found that anger was not my issue but quickly got to the root cause.
In 10 weeks we have travelled a long way and I have learnt a great deal from her about how the
mind works.
What causes anxiety and depression all this without regressing or having to relive difficult past
She has taught me to embrace my fears and my anxiety and make peace with them.
It has been a great experience that has not only helped me now but also set me up to deal with
things in the future.
I have great respect for not only her ability but the manner in which she was able to get me to relax
and open up and feel comfortable doing so.
The whole thing has been a painless thought provoking journey that has taught me a great deal and
left me feeling a different person.


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